| March 2022 |
| Mon 14: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
20.39g |
|
4.93g |
|
-
|
-
|
| Sun 13: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
60.35g |
|
129.94g |
|
-
|
-
|
| Sat 12: |
2075 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
99.73g |
|
222.01g |
|
-
|
-
|
| Fri 11: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
92.10g |
|
155.79g |
|
-
|
-
|
| Thu 10: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
94.32g |
|
150.93g |
|
-
|
-
|
| Wed 9: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
55.22g |
|
25.77g |
|
-
|
-
|
| Sun 6: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
65.80g |
|
51.02g |
|
-
|
-
|
| Sat 5: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
35.16g |
|
149.23g |
|
-
|
-
|
| Fri 4: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
123.43g |
|
135.45g |
|
-
|
-
|
| Thu 3: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
86.40g |
|
177.68g |
|
-
|
-
|
| Wed 2: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
65.14g |
|
170.35g |
|
-
|
-
|
| Tue 1: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
87.16g |
|
164.29g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
96.39g |
|
229.84g |
|
-
|
-
|
| Sun 27: |
2685 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
220.11g |
|
221.44g |
|
-
|
-
|
| Sat 26: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
83.76g |
|
176.86g |
|
-
|
-
|
| Fri 25: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
87.06g |
|
236.61g |
|
-
|
-
|
| Thu 24: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
55.74g |
|
214.46g |
|
-
|
-
|
| Wed 23: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
107.78g |
|
141.62g |
|
-
|
-
|
| Tue 22: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
49.47g |
|
212.68g |
|
-
|
-
|
| Mon 21: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
92.58g |
|
166.38g |
|
-
|
-
|
