| August 2022 |
| Thu 11: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
9.01g |
|
18.99g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
222 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
6.21g |
|
28.78g |
|
-
|
-
|
| Tue 14: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
13.27g |
|
104.12g |
|
-
|
-
|
| Mon 6: |
634 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
17.82g |
|
108.77g |
|
-
|
-
|
| Sun 5: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
34.32g |
|
170.53g |
|
1499*
|
 433
|
| Sat 4: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
40.55g |
|
177.68g |
|
-
|
-
|
| Wed 1: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
9.86g |
|
99.69g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1218 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
54.62g |
|
159.36g |
|
-
|
-
|
| Mon 30: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
29.96g |
|
186.39g |
|
1499*
|
245
|
| Sat 28: |
1233 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
46.43g |
|
199.18g |
|
-
|
-
|
| Fri 27: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
12.31g |
|
98.02g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
9.66g |
|
17.00g |
|
-
|
-
|
| Sat 5: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
22.98g |
|
67.69g |
|
1465*
|
927
|
| Fri 4: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
46.54g |
|
95.78g |
|
-
|
-
|
| Thu 3: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
45.44g |
|
119.78g |
|
-
|
-
|
| Wed 2: |
1204 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
42.04g |
|
188.07g |
|
1501*
|
297
|
| Tue 1: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
27.74g |
|
117.27g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1510 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
51.28g |
|
214.23g |
|
-
|
-
|
| Wed 26: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
4.07g |
|
15.58g |
|
-
|
-
|
| Tue 25: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
22.21g |
|
93.32g |
|
-
|
-
|
