Cdr83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 528 Cals (Fat: 15.51g, Protein: 61.80g, Carbs: 38.20g)
Monthly Total: Exercise: 0 Cals   Food: 528 Cals (Fat: 15.51g, Protein: 61.80g, Carbs: 38.20g)

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Daily Average Calorie Info

29%
of RDI*
(528 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
*Based on an RDI of 1800 calories (31 Aug 24)
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