| July 2023 |
| Thu 6: |
315 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
29 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
0.72g |
|
4.95g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
20.83g |
|
19.95g |
|
-
|
-
|
| Fri 20: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
7.06g |
|
11.10g |
|
-
|
-
|
| Thu 19: |
588 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
48.17g |
|
43.69g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
12.15g |
|
-
|
-
|
| Sun 9: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.09g |
|
34.78g |
|
-
|
-
|
| Mon 3: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
14.85g |
|
20.95g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
26.65g |
|
23.03g |
|
-
|
-
|
| Sun 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
7.00g |
|
0.50g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.95g |
|
23.76g |
|
-
|
-
|
| Mon 1: |
389 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
20.51g |
|
24.13g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
392 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
20.52g |
|
27.42g |
|
-
|
-
|
| Mon 22: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
19.21g |
|
96.76g |
|
-
|
-
|
| Thu 18: |
377 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
16.65g |
|
34.25g |
|
-
|
-
|
| Thu 11: |
423 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
22.49g |
|
27.19g |
|
-
|
-
|
| Tue 9: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
23.51g |
|
27.79g |
|
-
|
-
|
| Mon 8: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
53.65g |
|
60.06g |
|
-
|
-
|
| Sat 6: |
405 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
17.99g |
|
41.06g |
|
-
|
-
|
| Fri 5: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
57.84g |
|
160.89g |
|
-
|
-
|
