| September 2024 |
| Thu 5: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
138.08g |
|
151.95g |
|
-
|
-
|
| Wed 4: |
2251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
151.66g |
|
210.23g |
|
-
|
-
|
| Tue 3: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
151.07g |
|
148.70g |
|
-
|
-
|
| Sun 1: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
7.90g |
|
29.50g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
14.78g |
|
28.63g |
|
-
|
-
|
| Tue 13: |
2615 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
160.15g |
|
245.42g |
|
-
|
-
|
| Mon 12: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
123.25g |
|
178.14g |
|
-
|
-
|
| Sat 10: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
24.73g |
|
12.81g |
|
-
|
-
|
| Fri 9: |
1928 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
98.84g |
|
222.95g |
|
-
|
-
|
| Thu 8: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
111.19g |
|
166.29g |
|
-
|
-
|
| Wed 7: |
2262 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
128.61g |
|
233.20g |
|
-
|
-
|
| Tue 6: |
2090 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
96.80g |
|
223.95g |
|
-
|
-
|
| Mon 5: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
113.37g |
|
177.99g |
|
-
|
-
|
| Fri 2: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
99.83g |
|
163.75g |
|
-
|
-
|
| Thu 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
90.99g |
|
150.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
77.71g |
|
130.69g |
|
-
|
-
|
| Tue 30: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
72.98g |
|
132.15g |
|
-
|
-
|
| Mon 29: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
110.02g |
|
156.81g |
|
-
|
-
|
| Sat 27: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
107.61g |
|
153.84g |
|
-
|
-
|
| Fri 26: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
120.04g |
|
105.52g |
|
-
|
-
|
