Lin150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2013
Mon 7: 259 * 15%
Fat:
 
Prot:
 
Carbs:
11.77g
 
27.93g
 
16.62g
- -
March 2013
Sun 3: 744 * 44%
Fat:
 
Prot:
 
Carbs:
37.16g
 
61.33g
 
45.67g
- -
February 2013
Mon 25: 1639 96%
Fat:
 
Prot:
 
Carbs:
48.53g
 
101.02g
 
207.59g
- -
Sat 23: 1475 87%
Fat:
 
Prot:
 
Carbs:
72.59g
 
121.95g
 
85.55g
- -
Fri 22: 1686 99%
Fat:
 
Prot:
 
Carbs:
67.71g
 
94.30g
 
179.23g
- -
January 2013
Sat 5: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
69.75g
 
55.21g
 
188.33g
- -
Fri 4: 294 * 17%
Fat:
 
Prot:
 
Carbs:
18.85g
 
7.89g
 
26.46g
- -
Thu 3: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
58.74g
 
88.07g
 
118.03g
- -
October 2012
Thu 18: 40 * 2%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.49g
 
4.47g
3442*  3402
Wed 17: 1200 * 71%
Fat:
 
Prot:
 
Carbs:
43.25g
 
62.53g
 
139.79g
3469*  2269
September 2012
Tue 18: 521 * 31%
Fat:
 
Prot:
 
Carbs:
6.40g
 
37.83g
 
83.85g
- -
July 2012
Mon 30: 139 * 9%
Fat:
 
Prot:
 
Carbs:
0.69g
 
2.82g
 
34.88g
- -
June 2012
Tue 12: 320 * 20%
Fat:
 
Prot:
 
Carbs:
18.00g
 
16.00g
 
23.00g
- -
May 2012
Tue 29: - - 3305* -
Mon 28: - - 3411* -
Wed 23: 411 * 26%
Fat:
 
Prot:
 
Carbs:
30.62g
 
28.26g
 
14.06g
3576  3165
Tue 22: 1574 * 98%
Fat:
 
Prot:
 
Carbs:
93.81g
 
74.60g
 
109.60g
- -
Thu 17: 303 * 19%
Fat:
 
Prot:
 
Carbs:
13.65g
 
18.54g
 
31.00g
- -
March 2012
Sat 10: 9866 * 617%
Fat:
 
Prot:
 
Carbs:
350.13g
 
145.80g
 
1661.78g
- -
Fri 9: 159 * 10%
Fat:
 
Prot:
 
Carbs:
8.16g
 
15.71g
 
4.41g
- -
Thu 8: 448 28%
Fat:
 
Prot:
 
Carbs:
15.58g
 
51.82g
 
21.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.