| December 2019 |
| Fri 13: |
-
|
-
|
|
1635*
|
-
|
| October 2019 |
| Mon 14: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
29.99g |
|
47.74g |
|
-
|
-
|
| Sun 13: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
48.31g |
|
28.74g |
|
-
|
-
|
| Sat 12: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
69.95g |
|
113.02g |
|
-
|
-
|
| Fri 11: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
52.16g |
|
42.00g |
|
-
|
-
|
| Thu 10: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
23.95g |
|
37.90g |
|
-
|
-
|
| Wed 9: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
23.29g |
|
30.77g |
|
-
|
-
|
| Tue 8: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
103.33g |
|
22.53g |
|
-
|
-
|
| Mon 7: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
55.82g |
|
24.79g |
|
-
|
-
|
| Sun 6: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
61.20g |
|
18.80g |
|
-
|
-
|
| Sat 5: |
2218 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
162.19g |
|
176.94g |
|
1872*
|
 346
|
| Fri 4: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
46.41g |
|
27.35g |
|
2011*
|
 1392
|
| Thu 3: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
50.25g |
|
23.98g |
|
1864*
|
1321
|
| Wed 2: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
55.63g |
|
38.34g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
28.68g |
|
32.32g |
|
-
|
-
|
| Sun 29: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.25g |
|
123.01g |
|
47.68g |
|
-
|
-
|
| Sat 28: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
49.76g |
|
79.44g |
|
-
|
-
|
| Fri 27: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
52.95g |
|
16.90g |
|
-
|
-
|
| Thu 26: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.97g |
|
102.96g |
|
34.65g |
|
-
|
-
|
| Wed 25: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
50.43g |
|
19.28g |
|
-
|
-
|
| Tue 24: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
56.48g |
|
33.52g |
|
1876*
|
1276
|
