| March 2020 |
| Wed 11: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
18.15g |
|
10.55g |
|
-
|
-
|
| Tue 10: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
31.96g |
|
29.86g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
14.63g |
|
16.01g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
714 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
47.68g |
|
83.49g |
|
1700*
|
 986
|
| Sun 29: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
35.91g |
|
81.54g |
|
-
|
-
|
| Sat 28: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
47.22g |
|
66.81g |
|
-
|
-
|
| Wed 25: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
51.44g |
|
91.76g |
|
-
|
-
|
| Tue 24: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
47.39g |
|
74.32g |
|
-
|
-
|
| Wed 18: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
57.86g |
|
101.92g |
|
2144*
|
1257
|
| Tue 17: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
55.04g |
|
106.15g |
|
1736*
|
760
|
| Mon 16: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
54.42g |
|
133.38g |
|
1744*
|
757
|
| Fri 13: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
52.36g |
|
139.42g |
|
1744*
|
700
|
| Thu 12: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
41.76g |
|
42.42g |
|
-
|
-
|
| Wed 11: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
54.40g |
|
37.17g |
|
1841*
|
1023
|
| Tue 10: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
43.70g |
|
111.95g |
|
2110*
|
1236
|
| Mon 9: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
23.50g |
|
58.21g |
|
2131*
|
1447
|
| Sun 8: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
18.52g |
|
115.83g |
|
2131*
|
1357
|
| Sat 7: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
62.94g |
|
38.63g |
|
2118*
|
1460
|
| Fri 6: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
49.35g |
|
45.71g |
|
2300*
|
1629
|
| Thu 5: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
56.04g |
|
107.70g |
|
1939*
|
994
|
