| January 2024 |
| Sun 14: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
69.82g |
|
112.56g |
|
-
|
-
|
| Sat 13: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
97.45g |
|
121.40g |
|
-
|
-
|
| Wed 10: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
46.40g |
|
230.85g |
|
-
|
-
|
| Tue 9: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
38.54g |
|
217.22g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
40.61g |
|
155.72g |
|
-
|
-
|
| Sun 7: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
58.75g |
|
69.93g |
|
-
|
-
|
| Sat 6: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
64.92g |
|
118.96g |
|
557*
|
 633
|
| Fri 5: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
77.88g |
|
158.26g |
|
164*
|
1388
|
| Thu 4: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
108.84g |
|
164.15g |
|
-
|
-
|
| Wed 3: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
79.64g |
|
122.80g |
|
-
|
-
|
| Tue 2: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
49.36g |
|
109.75g |
|
-
|
-
|
| Mon 1: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
79.23g |
|
137.49g |
|
285*
|
1093
|
| February 2021 |
| Sun 28: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
65.54g |
|
141.04g |
|
126*
|
1342
|
| Sat 27: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
83.10g |
|
123.93g |
|
289*
|
1198
|
| Fri 26: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
44.74g |
|
153.37g |
|
-
|
-
|
| Thu 25: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
82.39g |
|
136.33g |
|
-
|
-
|
| Wed 24: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
69.79g |
|
115.83g |
|
-
|
-
|
| Tue 23: |
2071 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
72.85g |
|
290.19g |
|
-
|
-
|
| Mon 22: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
75.21g |
|
199.73g |
|
-
|
-
|
| Sun 21: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
68.89g |
|
142.84g |
|
-
|
-
|
