julius_carota's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 745 * 39%
Fat:
 
Prot:
 
Carbs:
8.48g
 
20.06g
 
150.03g
- -
Sat 22: 590 * 31%
Fat:
 
Prot:
 
Carbs:
20.49g
 
12.39g
 
91.40g
- -
Fri 21: 1093 * 58%
Fat:
 
Prot:
 
Carbs:
43.14g
 
31.82g
 
145.09g
- -
Thu 20: 855 * 45%
Fat:
 
Prot:
 
Carbs:
39.50g
 
41.04g
 
85.87g
- -
Wed 19: 751 * 40%
Fat:
 
Prot:
 
Carbs:
42.49g
 
25.69g
 
67.05g
- -
Sun 16: 1349 * 71%
Fat:
 
Prot:
 
Carbs:
28.79g
 
86.99g
 
188.82g
- -
Sat 15: 1697 * 89%
Fat:
 
Prot:
 
Carbs:
50.35g
 
94.70g
 
226.16g
- -
Fri 14: 1239 * 65%
Fat:
 
Prot:
 
Carbs:
25.85g
 
80.51g
 
175.52g
- -
Thu 13: 1657 * 87%
Fat:
 
Prot:
 
Carbs:
5.95g
 
63.50g
 
266.63g
- -
Wed 12: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
17.94g
 
80.82g
 
262.59g
- -
Tue 11: 1304 * 69%
Fat:
 
Prot:
 
Carbs:
39.34g
 
53.59g
 
185.01g
- -
Mon 10: 1614 * 85%
Fat:
 
Prot:
 
Carbs:
27.40g
 
80.26g
 
262.96g
- -
Sun 9: 901 * 47%
Fat:
 
Prot:
 
Carbs:
17.61g
 
29.28g
 
164.97g
- -
Wed 5: 2017 * 106%
Fat:
 
Prot:
 
Carbs:
96.42g
 
117.24g
 
183.28g
- -
Tue 4: 1520 * 80%
Fat:
 
Prot:
 
Carbs:
74.87g
 
79.55g
 
140.67g
- -
Mon 3: 1326 * 70%
Fat:
 
Prot:
 
Carbs:
19.23g
 
103.69g
 
157.59g
- -
Sun 2: 1349 * 71%
Fat:
 
Prot:
 
Carbs:
41.34g
 
86.97g
 
155.94g
- -
Sat 1: 1453 * 76%
Fat:
 
Prot:
 
Carbs:
53.26g
 
101.68g
 
135.52g
- -
May 2024
Fri 31: 1253 * 66%
Fat:
 
Prot:
 
Carbs:
21.08g
 
65.06g
 
211.37g
- -
Thu 30: 1923 * 101%
Fat:
 
Prot:
 
Carbs:
48.53g
 
155.36g
 
190.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.