| July 2024 |
| Thu 25: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
19.00g |
|
-
|
-
|
| Wed 24: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
88.15g |
|
94.54g |
|
-
|
-
|
| Tue 23: |
991 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
71.78g |
|
106.03g |
|
-
|
-
|
| Sat 20: |
611 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
37.84g |
|
77.87g |
|
-
|
-
|
| Fri 19: |
614 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.93g |
|
110.64g |
|
-
|
-
|
| Wed 10: |
620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
29.27g |
|
76.59g |
|
-
|
-
|
| Fri 5: |
967 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.21g |
|
114.45g |
|
-
|
-
|
| Thu 4: |
1068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
51.88g |
|
144.02g |
|
-
|
-
|
| Tue 2: |
1109 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
72.78g |
|
147.43g |
|
-
|
-
|
| Mon 1: |
1295 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
96.82g |
|
143.33g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
815 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
58.15g |
|
74.50g |
|
-
|
-
|
| Fri 7: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
59.54g |
|
112.82g |
|
-
|
-
|
| Wed 5: |
829 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
60.97g |
|
105.30g |
|
-
|
-
|
| Tue 4: |
1245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
80.72g |
|
134.09g |
|
-
|
-
|
| Mon 3: |
1061 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
36.01g |
|
120.57g |
|
-
|
-
|
| Sat 1: |
949 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
56.30g |
|
97.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
565 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
26.56g |
|
74.26g |
|
-
|
-
|
| Thu 30: |
1058 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
37.86g |
|
103.00g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
63.49g |
|
123.72g |
|
-
|
-
|
| Thu 18: |
1207 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
87.34g |
|
136.68g |
|
-
|
-
|
