| August 2024 |
| Sat 3: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 1: |
87 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.13g |
|
22.09g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
142 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
2.45g |
|
13.70g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
377 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
24.00g |
|
63.20g |
|
-
|
-
|
| Sun 7: |
1339 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
138.31g |
|
85.09g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
322 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
9.30g |
|
8.10g |
|
-
|
-
|
| Mon 4: |
1360 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
87.04g |
|
77.09g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
2.13g |
|
19.59g |
|
-
|
-
|
| Mon 26: |
1205 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
64.35g |
|
95.01g |
|
-
|
-
|
| Sat 24: |
1150 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
55.93g |
|
97.92g |
|
-
|
-
|
| Fri 23: |
1239 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
132.46g |
|
50.65g |
|
-
|
-
|
| Thu 22: |
1355 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
82.62g |
|
142.26g |
|
-
|
-
|
| Wed 21: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
99.37g |
|
145.51g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
679 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
19.23g |
|
54.58g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1235 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
63.21g |
|
147.20g |
|
-
|
-
|
| Wed 22: |
1282 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
62.03g |
|
139.10g |
|
-
|
-
|
| Tue 21: |
1265 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
75.41g |
|
170.88g |
|
-
|
-
|
| Mon 20: |
952 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.31g |
|
104.80g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
