| April 2024 |
| Fri 19: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
88.69g |
|
105.26g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
75.53g |
|
114.68g |
|
-
|
-
|
| Fri 3: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
46.28g |
|
122.73g |
|
-
|
-
|
| Thu 2: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
95.02g |
|
111.35g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
42.29g |
|
48.92g |
|
-
|
-
|
| Wed 24: |
821 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
32.47g |
|
95.95g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1095 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
46.13g |
|
81.56g |
|
-
|
-
|
| Tue 28: |
931 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
55.96g |
|
53.53g |
|
-
|
-
|
| Mon 27: |
1074 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
75.06g |
|
50.66g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1185 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
102.58g |
|
14.55g |
|
-
|
-
|
| Mon 25: |
512 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
29.91g |
|
10.83g |
|
-
|
-
|
| Sun 24: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
76.45g |
|
21.94g |
|
-
|
-
|
| Sat 23: |
1194 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
103.46g |
|
32.90g |
|
-
|
-
|
| Fri 22: |
1049 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
76.88g |
|
14.42g |
|
-
|
-
|
| Thu 21: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
86.55g |
|
15.18g |
|
-
|
-
|
| Sun 17: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
90.42g |
|
14.12g |
|
-
|
-
|
| Wed 6: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
74.08g |
|
40.83g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
33.47g |
|
23.61g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
65.61g |
|
28.38g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
1811 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
116.77g |
|
61.56g |
|
-
|
-
|
