| September 2024 |
| Mon 16: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
18.07g |
|
24.45g |
|
612*
|
 155
|
| Sun 15: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
56.43g |
|
119.12g |
|
1422*
|
 21
|
| Sat 14: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
4.39g |
|
26.35g |
|
1515*
|
1045
|
| Thu 12: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
10.64g |
|
99.72g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
1738*
|
-
|
| Tue 10: |
-
|
-
|
|
1425*
|
-
|
| Mon 9: |
-
|
-
|
|
1837*
|
-
|
| Sun 8: |
-
|
-
|
|
2009*
|
-
|
| Sat 7: |
-
|
-
|
|
1422*
|
-
|
| Fri 6: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
32.80g |
|
43.41g |
|
2049*
|
1591
|
| Thu 5: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
80.75g |
|
135.67g |
|
1288*
|
63
|
| Wed 4: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
52.26g |
|
114.69g |
|
1981*
|
757
|
| Tue 3: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
51.30g |
|
121.24g |
|
1433*
|
98
|
| Mon 2: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
81.85g |
|
136.40g |
|
1435*
|
125
|
| Sun 1: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
12.64g |
|
41.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
1280*
|
-
|
| Thu 29: |
-
|
-
|
|
1926*
|
-
|
| Wed 28: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
92.43g |
|
120.52g |
|
1958*
|
482
|
| Tue 27: |
-
|
-
|
|
2033*
|
-
|
| Mon 26: |
-
|
-
|
|
2027*
|
-
|
| Sun 25: |
-
|
-
|
|
1633*
|
-
|
| Sat 24: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.82g |
|
12.99g |
|
1975*
|
1761
|
