| September 2020 |
| Mon 14: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.13g |
|
32.69g |
|
-
|
-
|
| Sun 13: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
53.79g |
|
200.25g |
|
-
|
-
|
| Sat 12: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
56.98g |
|
102.40g |
|
-
|
-
|
| Tue 8: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
53.89g |
|
152.93g |
|
-
|
-
|
| Mon 7: |
565 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
41.36g |
|
36.35g |
|
-
|
-
|
| Sun 6: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
34.60g |
|
60.98g |
|
-
|
-
|
| Sat 5: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
30.19g |
|
104.76g |
|
-
|
-
|
| Fri 4: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
36.30g |
|
126.72g |
|
-
|
-
|
| Thu 3: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
54.34g |
|
68.62g |
|
-
|
-
|
| Wed 2: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
49.07g |
|
63.60g |
|
-
|
-
|
| Tue 1: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
44.41g |
|
126.52g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
44.49g |
|
120.68g |
|
-
|
-
|
| Sun 30: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
23.79g |
|
176.73g |
|
-
|
-
|
| Sat 29: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
30.24g |
|
95.01g |
|
-
|
-
|
| Fri 28: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
27.93g |
|
73.39g |
|
-
|
-
|
| Thu 27: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
34.55g |
|
79.67g |
|
-
|
-
|
| Wed 26: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
26.59g |
|
65.17g |
|
-
|
-
|
| Tue 25: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
29.34g |
|
122.33g |
|
-
|
-
|
| Mon 24: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
39.40g |
|
119.13g |
|
-
|
-
|
| Sun 23: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
32.06g |
|
132.40g |
|
-
|
-
|
