| June 2022 |
| Wed 22: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
138.49g |
|
63.84g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
42.34g |
|
12.34g |
|
-
|
-
|
| Wed 24: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
20.94g |
|
3.25g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
30.76g |
|
16.32g |
|
-
|
-
|
| Wed 5: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
16.99g |
|
18.63g |
|
-
|
-
|
| Tue 4: |
789 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
34.43g |
|
14.44g |
|
-
|
-
|
| Mon 3: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
24.46g |
|
8.63g |
|
1686*
|
 1169
|
| Sat 1: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
8.17g |
|
3.18g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
37.07g |
|
3.90g |
|
-
|
-
|
| Thu 21: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
21.19g |
|
6.97g |
|
-
|
-
|
| Tue 12: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
36.27g |
|
9.80g |
|
-
|
-
|
| Mon 11: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
36.52g |
|
9.00g |
|
-
|
-
|
| Tue 5: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
26.98g |
|
7.60g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
47.38g |
|
6.11g |
|
-
|
-
|
| Tue 1: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
46.47g |
|
11.53g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
38.08g |
|
21.00g |
|
-
|
-
|
| Wed 25: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
60.20g |
|
12.72g |
|
-
|
-
|
| Tue 24: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
23.09g |
|
4.39g |
|
-
|
-
|
| Sat 21: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
24.89g |
|
4.45g |
|
-
|
-
|
| Thu 19: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
96.21g |
|
7.51g |
|
-
|
-
|
