| April 2022 |
| Thu 21: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
38.54g |
|
25.88g |
|
-
|
-
|
| Wed 20: |
162 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
16.77g |
|
24.63g |
|
-
|
-
|
| Sun 10: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
20.08g |
|
22.17g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
21.68g |
|
71.03g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
17.82g |
|
11.46g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
6.00g |
|
21.28g |
|
-
|
-
|
| Thu 25: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
13.60g |
|
14.00g |
|
-
|
-
|
| Wed 24: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
49.88g |
|
41.53g |
|
-
|
-
|
| Tue 23: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
6.68g |
|
48.96g |
|
-
|
-
|
| Mon 22: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
7.10g |
|
43.21g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
23.76g |
|
31.24g |
|
-
|
-
|
| Thu 14: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
26.74g |
|
12.98g |
|
-
|
-
|
| Mon 4: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
14.48g |
|
21.96g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
46.37g |
|
90.28g |
|
-
|
-
|
| Sat 28: |
594 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
41.46g |
|
92.20g |
|
-
|
-
|
| Thu 26: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
8.40g |
|
31.42g |
|
-
|
-
|
| Wed 25: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
52.13g |
|
20.70g |
|
-
|
-
|
| Tue 24: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
27.16g |
|
70.34g |
|
-
|
-
|
| Mon 23: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
12.62g |
|
49.27g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
17.00g |
|
6.42g |
|
-
|
-
|
