| June 2023 |
| Thu 29: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
25.21g |
|
41.39g |
|
-
|
-
|
| Wed 28: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
36.64g |
|
35.12g |
|
-
|
-
|
| Tue 27: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
14.87g |
|
22.23g |
|
-
|
-
|
| Mon 26: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
61.49g |
|
69.99g |
|
-
|
-
|
| Sat 24: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
18.92g |
|
35.38g |
|
-
|
-
|
| Fri 23: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
71.91g |
|
105.67g |
|
-
|
-
|
| Thu 22: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
85.72g |
|
87.19g |
|
-
|
-
|
| Wed 21: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
80.56g |
|
87.23g |
|
-
|
-
|
| Tue 20: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
52.37g |
|
68.68g |
|
-
|
-
|
| Mon 19: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
76.36g |
|
103.43g |
|
-
|
-
|
| Sun 18: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
66.37g |
|
66.09g |
|
-
|
-
|
| Sat 17: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
39.23g |
|
88.10g |
|
-
|
-
|
| Fri 16: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
64.16g |
|
124.32g |
|
-
|
-
|
| Thu 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
49.40g |
|
155.57g |
|
-
|
-
|
| Wed 14: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
52.04g |
|
109.55g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
-
|
-
|
|
1210*
|
-
|
| Tue 27: |
-
|
-
|
|
1867*
|
-
|
| Mon 26: |
-
|
-
|
|
1721*
|
-
|
| Sun 25: |
-
|
-
|
|
1761*
|
-
|
| Sat 24: |
-
|
-
|
|
1898*
|
-
|
| Fri 23: |
-
|
-
|
|
2068*
|
-
|
| Thu 22: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.22g |
|
10.44g |
|
2033*
|
 1766
|
| Wed 21: |
-
|
-
|
|
1913*
|
-
|
| Tue 20: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
47.06g |
|
126.57g |
|
1967*
|
848
|
| Mon 19: |
-
|
-
|
|
1908*
|
-
|
| Sun 18: |
-
|
-
|
|
2048*
|
-
|
| Sat 17: |
-
|
-
|
|
1924*
|
-
|
| Fri 16: |
-
|
-
|
|
2091*
|
-
|
| Thu 15: |
-
|
-
|
|
1998*
|
-
|
| Wed 14: |
-
|
-
|
|
2104*
|
-
|
| Tue 13: |
-
|
-
|
|
2127*
|
-
|
| Mon 12: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
16.30g |
|
58.90g |
|
1911*
|
1148
|
| Sun 11: |
-
|
-
|
|
1972*
|
-
|
| Sat 10: |
-
|
-
|
|
1763*
|
-
|
| Fri 9: |
-
|
-
|
|
2142*
|
-
|
