| January 2024 |
| Sat 13: |
760 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
9.18g |
|
62.30g |
|
-
|
-
|
| Wed 10: |
301 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
37.74g |
|
9.06g |
|
-
|
-
|
| Tue 2: |
539 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
23.45g |
|
22.59g |
|
-
|
-
|
| Mon 1: |
263 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
25.53g |
|
4.82g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
30 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
5.40g |
|
2.25g |
|
-
|
-
|
| Wed 13: |
116 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
13.56g |
|
4.38g |
|
-
|
-
|
| Mon 11: |
50 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.86g |
|
9.98g |
|
-
|
-
|
| Tue 5: |
257 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
21.26g |
|
3.36g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
176 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
12.48g |
|
8.12g |
|
-
|
-
|
| Tue 28: |
385 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
20.65g |
|
15.39g |
|
-
|
-
|
| Sun 26: |
462 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
34.81g |
|
17.30g |
|
-
|
-
|
| Sat 25: |
133 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
9.70g |
|
2.00g |
|
-
|
-
|
| Fri 24: |
187 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
8.64g |
|
15.76g |
|
-
|
-
|
| Thu 23: |
305 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
39.76g |
|
18.38g |
|
-
|
-
|
| Wed 22: |
403 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
33.93g |
|
22.86g |
|
-
|
-
|
| Tue 21: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
28.45g |
|
8.59g |
|
-
|
-
|
| Mon 20: |
230 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
41.54g |
|
3.35g |
|
-
|
-
|
| Sun 19: |
361 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
33.93g |
|
7.99g |
|
-
|
-
|
| Thu 16: |
239 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.57g |
|
11.57g |
|
-
|
-
|
| Fri 10: |
503 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
44.08g |
|
17.59g |
|
-
|
-
|
