| February 2024 |
| Tue 6: |
1429 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
131.87g |
|
141.28g |
|
-
|
-
|
| Fri 2: |
1095 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
129.08g |
|
101.09g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1588 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
183.59g |
|
153.31g |
|
-
|
-
|
| Mon 29: |
891 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
71.87g |
|
105.80g |
|
-
|
-
|
| Fri 19: |
422 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
38.40g |
|
16.50g |
|
-
|
-
|
| Wed 17: |
933 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
117.28g |
|
69.37g |
|
-
|
-
|
| Mon 8: |
1256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
94.25g |
|
140.33g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1335 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
146.98g |
|
132.56g |
|
2504*
|
 1169
|
| Mon 27: |
1823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
167.09g |
|
189.64g |
|
-
|
-
|
| Tue 21: |
1850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
130.63g |
|
220.21g |
|
2308*
|
458
|
| Fri 10: |
543 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
57.38g |
|
2.31g |
|
-
|
-
|
| Wed 8: |
1461 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
104.81g |
|
192.93g |
|
2532*
|
1071
|
| Fri 3: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.40g |
|
24.00g |
|
-
|
-
|
| Wed 1: |
1113 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
61.21g |
|
127.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1330 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
123.34g |
|
171.82g |
|
-
|
-
|
| Fri 27: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
62.85g |
|
6.57g |
|
-
|
-
|
| Wed 25: |
923 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
106.10g |
|
71.76g |
|
-
|
-
|
| Tue 24: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
83.11g |
|
105.50g |
|
-
|
-
|
| Tue 17: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
103.45g |
|
139.39g |
|
-
|
-
|
| Mon 16: |
1273 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
106.41g |
|
157.57g |
|
-
|
-
|
