| March 2022 |
| Fri 18: |
1750 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
89.30g |
|
210.72g |
|
-
|
-
|
| Thu 10: |
1565 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
117.79g |
|
162.25g |
|
-
|
-
|
| Wed 9: |
1065 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
68.83g |
|
118.61g |
|
-
|
-
|
| Sun 6: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
39.33g |
|
77.27g |
|
-
|
-
|
| Sat 5: |
1101 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
87.87g |
|
111.45g |
|
-
|
-
|
| Fri 4: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
81.93g |
|
73.22g |
|
-
|
-
|
| Thu 3: |
2322 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
178.68g |
|
224.87g |
|
-
|
-
|
| Wed 2: |
1452 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
82.71g |
|
181.39g |
|
-
|
-
|
| Tue 1: |
1060 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
91.93g |
|
107.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
76.94g |
|
96.78g |
|
-
|
-
|
| Sun 27: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.30g |
|
8.64g |
|
-
|
-
|
| Fri 25: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
21.11g |
|
65.00g |
|
-
|
-
|
| Thu 24: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
15.94g |
|
67.35g |
|
-
|
-
|
| Tue 22: |
1931 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
101.55g |
|
247.78g |
|
-
|
-
|
| Sat 19: |
885 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
57.21g |
|
91.72g |
|
-
|
-
|
| Fri 18: |
1421 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
97.63g |
|
134.63g |
|
-
|
-
|
| Thu 17: |
1611 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
124.32g |
|
142.35g |
|
-
|
-
|
| Wed 16: |
999 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
76.93g |
|
82.19g |
|
-
|
-
|
| Tue 15: |
2383 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
167.58g |
|
218.49g |
|
-
|
-
|
| Mon 14: |
2119 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
135.95g |
|
244.84g |
|
-
|
-
|
