| June 2022 |
| Mon 20: |
678 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
11.90g |
|
78.22g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
18.96g |
|
59.57g |
|
-
|
-
|
| Fri 13: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
61.79g |
|
237.10g |
|
-
|
-
|
| Tue 10: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
54.36g |
|
82.36g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
3.22g |
|
15.63g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.17g |
|
77.20g |
|
-
|
-
|
| Thu 26: |
2183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
92.49g |
|
288.17g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
471 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
16.47g |
|
62.12g |
|
-
|
-
|
| Fri 23: |
291 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
6.51g |
|
42.96g |
|
-
|
-
|
| Sat 10: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
57.73g |
|
265.19g |
|
2146*
|
 408
|
| Fri 9: |
2044 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
81.09g |
|
255.48g |
|
1925*
|
 119
|
| Thu 8: |
2060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
115.22g |
|
231.44g |
|
2317*
|
257
|
| Wed 7: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
90.29g |
|
209.43g |
|
1925*
|
275
|
| Tue 6: |
2058 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
108.78g |
|
225.54g |
|
2488*
|
430
|
| Mon 5: |
-
|
-
|
|
1777*
|
-
|
| Fri 2: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
138.24g |
|
183.37g |
|
1777*
|
279
|
| Thu 1: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
65.58g |
|
244.97g |
|
1981
|
92
|
| September 2020 |
| Wed 30: |
1143
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
75.15g |
|
137.38g |
|
1777*
|
634
|
| Tue 29: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
48.19g |
|
191.99g |
|
-
|
-
|
| Mon 28: |
1106 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
48.37g |
|
143.04g |
|
-
|
-
|
| Sun 27: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
35.98g |
|
154.67g |
|
-
|
-
|
