cammicola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 9: 719 * 45%
Fat:
 
Prot:
 
Carbs:
25.53g
 
37.02g
 
94.00g
- -
Sun 7: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
45.96g
 
53.31g
 
151.09g
- -
Sat 6: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
46.21g
 
49.66g
 
191.79g
- -
Fri 5: 1382 * 81%
Fat:
 
Prot:
 
Carbs:
66.76g
 
60.49g
 
143.66g
- -
Thu 4: 1358 * 80%
Fat:
 
Prot:
 
Carbs:
50.08g
 
115.59g
 
103.27g
- -
Wed 3: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
31.56g
 
104.34g
 
90.77g
- -
Tue 2: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
64.58g
 
119.62g
 
166.53g
- -
Mon 1: 1739 * 102%
Fat:
 
Prot:
 
Carbs:
69.34g
 
124.56g
 
151.72g
- -
March 2024
Sun 31: 1808 * 106%
Fat:
 
Prot:
 
Carbs:
78.91g
 
120.87g
 
162.37g
- -
Sat 30: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
33.82g
 
156.57g
 
181.87g
2134*  451
Fri 29: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
72.55g
 
78.44g
 
162.98g
- -
Thu 28: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
59.86g
 
115.81g
 
98.99g
- -
Wed 27: 1784 * 105%
Fat:
 
Prot:
 
Carbs:
69.59g
 
130.93g
 
153.38g
- -
Tue 26: 2348 * 94%
Fat:
 
Prot:
 
Carbs:
97.53g
 
170.70g
 
206.17g
- -
Mon 25: 1315 * 53%
Fat:
 
Prot:
 
Carbs:
25.95g
 
171.63g
 
92.45g
- -
Sun 24: 988 * 40%
Fat:
 
Prot:
 
Carbs:
52.98g
 
52.97g
 
87.78g
- -
Sat 23: 2851 * 114%
Fat:
 
Prot:
 
Carbs:
79.12g
 
96.06g
 
495.71g
- -
Fri 22: 2452 * 98%
Fat:
 
Prot:
 
Carbs:
134.21g
 
153.62g
 
192.40g
- -
October 2022
Wed 12: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
46.77g
 
156.76g
 
151.03g
- -
Tue 11: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
46.32g
 
138.65g
 
160.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.