| July 2024 |
| Sun 7: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
120.84g |
|
145.43g |
|
-
|
-
|
| Sat 6: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
101.85g |
|
151.65g |
|
-
|
-
|
| Fri 5: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
101.49g |
|
149.38g |
|
-
|
-
|
| Thu 4: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
97.51g |
|
154.18g |
|
-
|
-
|
| Wed 3: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
101.84g |
|
152.35g |
|
-
|
-
|
| Tue 2: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
96.60g |
|
163.45g |
|
-
|
-
|
| Mon 1: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
103.07g |
|
152.52g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
114.26g |
|
142.25g |
|
-
|
-
|
| Fri 28: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
112.38g |
|
146.84g |
|
-
|
-
|
| Thu 27: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
111.06g |
|
155.13g |
|
-
|
-
|
| Wed 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
90.31g |
|
153.36g |
|
-
|
-
|
| Tue 25: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
101.80g |
|
163.59g |
|
-
|
-
|
| Sun 23: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
91.74g |
|
130.74g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
104.76g |
|
187.34g |
|
-
|
-
|
| Wed 8: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
84.02g |
|
144.18g |
|
-
|
-
|
| Tue 7: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
119.88g |
|
133.47g |
|
-
|
-
|
| Mon 6: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
105.10g |
|
154.76g |
|
-
|
-
|
| Sun 5: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
106.06g |
|
158.15g |
|
-
|
-
|
| Sat 4: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
106.55g |
|
156.30g |
|
-
|
-
|
| Fri 3: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
103.31g |
|
151.58g |
|
-
|
-
|
