| September 2019 |
| Thu 19: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
31.87g |
|
178.57g |
|
-
|
-
|
| Wed 18: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
80.24g |
|
200.26g |
|
886*
|
 940
|
| Mon 9: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
59.80g |
|
257.41g |
|
-
|
-
|
| Sun 8: |
2788 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
143.18g |
|
111.32g |
|
258.50g |
|
-
|
-
|
| Sat 7: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
57.44g |
|
262.66g |
|
177*
|
1732
|
| Fri 6: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
82.38g |
|
222.89g |
|
-
|
-
|
| Thu 5: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
75.81g |
|
199.69g |
|
-
|
-
|
| Wed 4: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
69.22g |
|
241.70g |
|
895*
|
918
|
| Tue 3: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
101.68g |
|
205.24g |
|
-
|
-
|
| Mon 2: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
72.59g |
|
202.60g |
|
886*
|
862
|
| Sun 1: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
58.58g |
|
141.51g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.72g |
|
79.83g |
|
125.05g |
|
-
|
-
|
| Fri 30: |
2351 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
124.79g |
|
276.53g |
|
556*
|
1795
|
| Thu 29: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
121.81g |
|
186.62g |
|
-
|
-
|
