| February 2024 |
| Fri 16: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.00g |
|
71.00g |
|
-
|
-
|
| Thu 8: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.00g |
|
71.00g |
|
-
|
-
|
| Mon 5: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.30g |
|
6.05g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
24.23g |
|
39.61g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
47.04g |
|
128.24g |
|
-
|
-
|
| Tue 12: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
21.50g |
|
44.77g |
|
-
|
-
|
| Wed 6: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
37.06g |
|
43.84g |
|
-
|
-
|
| Mon 4: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
20.05g |
|
80.07g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
68.70g |
|
125.83g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
31.59g |
|
45.51g |
|
-
|
-
|
| Tue 17: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
66.25g |
|
48.28g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
42.62g |
|
41.22g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
8.08g |
|
35.18g |
|
-
|
-
|
| Sun 6: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
27.70g |
|
0.00g |
|
-
|
-
|
| Tue 1: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
32.41g |
|
25.35g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
43.01g |
|
79.49g |
|
-
|
-
|
| Sun 30: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
30.73g |
|
90.30g |
|
-
|
-
|
| Tue 25: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Fri 7: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
39.27g |
|
73.67g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
22.86g |
|
55.05g |
|
-
|
-
|
