| August 2024 |
| Tue 6: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
9.58g |
|
32.24g |
|
-
|
-
|
| Sun 4: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.18g |
|
12.26g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
27.60g |
|
209.94g |
|
-
|
-
|
| Tue 21: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
98.62g |
|
200.51g |
|
-
|
-
|
| Mon 20: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
143.25g |
|
105.47g |
|
258.25g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
56.17g |
|
175.91g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9775.26g |
|
6998.49g |
|
15421.38g |
|
-
|
-
|
| Sat 15: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
5378.33g |
|
3864.70g |
|
8520.33g |
|
-
|
-
|
| Fri 14: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7028.44g |
|
5066.84g |
|
11128.16g |
|
-
|
-
|
| Thu 13: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
71.45g |
|
150.69g |
|
-
|
-
|
| Wed 12: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
44.61g |
|
153.19g |
|
-
|
-
|
| Tue 11: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
69.35g |
|
255.99g |
|
-
|
-
|
| Mon 10: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
78.67g |
|
190.46g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
46.51g |
|
225.87g |
|
-
|
-
|
| Thu 25: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
55.45g |
|
129.58g |
|
-
|
-
|
| Wed 24: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
63.20g |
|
208.39g |
|
-
|
-
|
| Tue 23: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
97.68g |
|
156.23g |
|
-
|
-
|
| Mon 22: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
55.23g |
|
185.43g |
|
-
|
-
|
| Thu 4: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
8282.10g |
|
6009.64g |
|
13106.93g |
|
-
|
-
|
| Wed 3: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
73.10g |
|
103.28g |
|
-
|
-
|
