_jehasouza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 336 * 24%
Fat:
 
Prot:
 
Carbs:
16.22g
 
22.82g
 
22.87g
- -
Sun 23: 1987 * 142%
Fat:
 
Prot:
 
Carbs:
66.79g
 
85.37g
 
261.65g
- -
September 2022
Thu 29: - - 1647* -
Wed 28: - - 1937* -
Tue 27: - - 2114* -
Mon 26: - - 1877* -
Sun 25: - - 1480* -
Sat 24: - - 1516* -
Fri 23: - - 1472* -
Thu 22: - - 2060* -
Wed 21: - - 1807* -
Tue 20: - - 2070* -
Mon 19: - - 1466* -
Sun 18: - - 1463* -
Sat 17: - - 1664* -
Fri 16: - - 1463* -
Thu 15: - - 1464* -
Wed 14: - - 1470* -
Tue 13: - - 1541* -
Mon 12: - - 1478* -
Sun 11: - - 190* -
Fri 9: - - 291* -
Get the app
    
© 2024 FatSecret. All rights reserved.