| July 2024 |
| Wed 17: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
34.75g |
|
39.42g |
|
-
|
-
|
| Tue 16: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
35.66g |
|
49.67g |
|
-
|
-
|
| Mon 15: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
32.45g |
|
27.31g |
|
-
|
-
|
| Sat 13: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
67.94g |
|
80.89g |
|
-
|
-
|
| Thu 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
73.99g |
|
125.89g |
|
-
|
-
|
| Wed 10: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
38.10g |
|
51.94g |
|
-
|
-
|
| Tue 9: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
27.72g |
|
10.42g |
|
-
|
-
|
| Fri 5: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
60.74g |
|
68.42g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
47.76g |
|
74.01g |
|
-
|
-
|
| Tue 18: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
67.77g |
|
92.46g |
|
-
|
-
|
| Sun 16: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
84.41g |
|
225.90g |
|
-
|
-
|
| Tue 11: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
34.83g |
|
45.67g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
27.14g |
|
53.28g |
|
-
|
-
|
| Tue 28: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
77.08g |
|
105.63g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
22.67g |
|
41.13g |
|
-
|
-
|
| Fri 26: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
15.37g |
|
23.24g |
|
-
|
-
|
| Fri 12: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
29.84g |
|
38.40g |
|
-
|
-
|
| Thu 11: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
80.57g |
|
119.84g |
|
-
|
-
|
| Mon 1: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
46.79g |
|
118.50g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
45.69g |
|
97.48g |
|
-
|
-
|
