Kochneva.03's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 357 Cals (Fat: 14.31g, Protein: 34.54g, Carbs: 22.89g)
Monthly Total: Exercise: 0 Cals   Food: 714 Cals (Fat: 28.62g, Protein: 69.07g, Carbs: 45.78g)

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Daily Average Calorie Info

15%
of RDI*
(357 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (36%)
 
Protein (39%)
*Based on an RDI of 2400 calories (07 Nov 19)
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