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Kochneva.03
Diet Calendar
September 2024
Kochneva.03's Diet Calendar - September 2024
Kochneva.03's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
357 Cals
(
Fat:
14.31g,
Protein:
34.54g,
Carbs:
22.89g)
Monthly Total:
Exercise:
0 Cals
Food:
714 Cals
(
Fat:
28.62g,
Protein:
69.07g,
Carbs:
45.78g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
245*
-
4
-
-
5
-
-
6
-
-
7
-
-
8
469*
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
15%
of RDI*
(357 cal)
Calorie Breakdown:
Carbohydrate (25%)
Fat (36%)
Protein (39%)
*Based on an RDI of 2400 calories (07 Nov 19)
Set your Recommended Daily Intake