| April 2024 |
| Mon 15: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
27.78g |
|
132.36g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
70.90g |
|
155.15g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
62.84g |
|
66.46g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
54.55g |
|
75.93g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.86g |
|
57.17g |
|
-
|
-
|
| Fri 21: |
1646 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
39.44g |
|
212.48g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
5.10g |
|
59.00g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
7.30g |
|
48.84g |
|
-
|
-
|
| Fri 18: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Fri 14: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
1.96g |
|
8.51g |
|
-
|
-
|
| Sat 8: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
3.36g |
|
10.91g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Fri 9: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
1.40g |
|
2.40g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
3.58g |
|
16.15g |
|
-
|
-
|
| Mon 8: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
41.86g |
|
112.49g |
|
-
|
-
|
| Sat 6: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
37.07g |
|
71.33g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
10.04g |
|
50.16g |
|
-
|
-
|
| Wed 27: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
12.96g |
|
77.06g |
|
-
|
-
|
