| July 2024 |
| Sat 6: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
131.05g |
|
165.53g |
|
-
|
-
|
| Fri 5: |
2208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
136.20g |
|
264.87g |
|
-
|
-
|
| Thu 4: |
2241 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
145.05g |
|
273.63g |
|
-
|
-
|
| Wed 3: |
2128 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
139.82g |
|
268.98g |
|
-
|
-
|
| Tue 2: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
137.74g |
|
280.01g |
|
-
|
-
|
| Mon 1: |
2214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
153.10g |
|
274.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
93.54g |
|
221.23g |
|
-
|
-
|
| Fri 28: |
2364 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
143.14g |
|
288.78g |
|
-
|
-
|
| Thu 27: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
136.19g |
|
255.85g |
|
-
|
-
|
| Wed 26: |
2180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
148.06g |
|
267.05g |
|
-
|
-
|
| Tue 25: |
2105 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
149.76g |
|
248.88g |
|
-
|
-
|
| Mon 24: |
2079 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
133.42g |
|
248.94g |
|
-
|
-
|
| Sun 23: |
2093 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
158.58g |
|
210.38g |
|
-
|
-
|
| Sat 22: |
2267 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
167.22g |
|
253.91g |
|
-
|
-
|
| Fri 21: |
2157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
139.31g |
|
271.86g |
|
-
|
-
|
| Thu 20: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
150.14g |
|
206.72g |
|
-
|
-
|
| Wed 19: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
135.67g |
|
225.29g |
|
-
|
-
|
| Tue 18: |
2023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
150.40g |
|
246.00g |
|
-
|
-
|
| Mon 17: |
1797 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
137.78g |
|
229.03g |
|
-
|
-
|
