| September 2024 |
| Tue 10: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
70.32g |
|
196.88g |
|
-
|
-
|
| Mon 9: |
2840 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
120.59g |
|
331.51g |
|
-
|
-
|
| Sun 8: |
2538 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
120.83g |
|
101.62g |
|
259.00g |
|
-
|
-
|
| Sat 7: |
3609 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
173.87g |
|
173.73g |
|
332.42g |
|
-
|
-
|
| Fri 6: |
3095 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
150.98g |
|
140.10g |
|
281.61g |
|
-
|
-
|
| Thu 5: |
2781 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
140.24g |
|
113.46g |
|
258.44g |
|
-
|
-
|
| Wed 4: |
2487 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
137.41g |
|
293.63g |
|
-
|
-
|
| Tue 3: |
2652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
120.02g |
|
312.53g |
|
-
|
-
|
| Mon 2: |
2900 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
145.73g |
|
349.44g |
|
-
|
-
|
| Sun 1: |
2674 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.95g |
|
118.19g |
|
255.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3178 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
155.23g |
|
160.82g |
|
279.45g |
|
-
|
-
|
| Fri 30: |
3338 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
159.82g |
|
127.99g |
|
347.96g |
|
-
|
-
|
| Thu 29: |
2949 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
129.42g |
|
358.08g |
|
-
|
-
|
| Wed 28: |
2615 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
155.38g |
|
254.98g |
|
-
|
-
|
| Tue 27: |
3086 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
140.28g |
|
128.11g |
|
320.90g |
|
-
|
-
|
| Mon 26: |
2824 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
87.83g |
|
354.54g |
|
-
|
-
|
| Sun 25: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
97.94g |
|
196.43g |
|
-
|
-
|
| Sat 24: |
3175 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
149.06g |
|
171.88g |
|
272.97g |
|
-
|
-
|
| Fri 23: |
3739 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
187.22g |
|
131.83g |
|
376.03g |
|
-
|
-
|
| Thu 22: |
2875 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
132.90g |
|
298.61g |
|
-
|
-
|
