| March 2022 |
| Thu 3: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.63g |
|
51.27g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
27.82g |
|
68.93g |
|
-
|
-
|
| Thu 17: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.38g |
|
22.98g |
|
-
|
-
|
| Mon 14: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
24.67g |
|
46.68g |
|
-
|
-
|
| Sat 12: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.09g |
|
85.05g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
31.98g |
|
27.21g |
|
-
|
-
|
| Wed 15: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
77.63g |
|
127.21g |
|
-
|
-
|
| Sat 11: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
31.88g |
|
50.31g |
|
-
|
-
|
| Wed 8: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.61g |
|
27.93g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
75.63g |
|
130.88g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
13.92g |
|
79.69g |
|
-
|
-
|
| Sat 9: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
30.03g |
|
95.47g |
|
-
|
-
|
| Wed 6: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
25.26g |
|
85.56g |
|
-
|
-
|
| Mon 4: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
44.70g |
|
99.52g |
|
-
|
-
|
| Sat 2: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
46.76g |
|
95.80g |
|
-
|
-
|
| Fri 1: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
21.10g |
|
60.99g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
91.69g |
|
207.41g |
|
-
|
-
|
| Wed 29: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
21.36g |
|
61.30g |
|
-
|
-
|
| Tue 28: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
81.46g |
|
215.68g |
|
-
|
-
|
| Mon 27: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
73.20g |
|
167.41g |
|
-
|
-
|
