| April 2024 |
| Tue 2: |
318 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
13.68g |
|
49.91g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
567 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
32.47g |
|
70.84g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
29.75g |
|
75.59g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
46.91g |
|
108.50g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
36.91g |
|
115.84g |
|
-
|
-
|
| Tue 6: |
649 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.96g |
|
88.59g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1158 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
43.10g |
|
149.37g |
|
-
|
-
|
| Sat 11: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
36.44g |
|
94.79g |
|
-
|
-
|
| Fri 3: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
52.30g |
|
132.20g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
70.72g |
|
173.35g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
60.71g |
|
97.68g |
|
-
|
-
|
| Mon 23: |
1561 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
57.00g |
|
178.54g |
|
-
|
-
|
| Fri 20: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
35.93g |
|
93.81g |
|
1422*
|
 703
|
| December 2022 |
| Mon 5: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
50.34g |
|
159.71g |
|
1449*
|
156
|
| July 2022 |
| Sat 23: |
1027 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
57.34g |
|
126.21g |
|
1369*
|
342
|
| Mon 11: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
55.90g |
|
164.07g |
|
1381*
|
126
|
| Sat 9: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
49.40g |
|
147.82g |
|
1332*
|
90
|
| May 2022 |
| Thu 26: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
54.97g |
|
124.42g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
57.02g |
|
170.77g |
|
-
|
-
|
| Tue 26: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
44.45g |
|
115.52g |
|
1328*
|
384
|
