| October 2019 |
| Wed 16: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
16.30g |
|
22.41g |
|
-
|
-
|
| Wed 9: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
114.70g |
|
61.95g |
|
-
|
-
|
| Tue 8: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
42.14g |
|
18.19g |
|
-
|
-
|
| Mon 7: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
61.19g |
|
57.11g |
|
-
|
-
|
| Sun 6: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
89.00g |
|
120.45g |
|
-
|
-
|
| Sat 5: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
82.26g |
|
65.77g |
|
-
|
-
|
| Fri 4: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
84.98g |
|
78.92g |
|
-
|
-
|
| Thu 3: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
12.88g |
|
35.22g |
|
-
|
-
|
| Wed 2: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
91.53g |
|
64.94g |
|
-
|
-
|
| Tue 1: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
22.00g |
|
26.73g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
44.93g |
|
24.46g |
|
-
|
-
|
| Sat 28: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
104.12g |
|
56.82g |
|
-
|
-
|
| Fri 27: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
119.95g |
|
54.06g |
|
-
|
-
|
| Thu 26: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
70.05g |
|
72.17g |
|
-
|
-
|
| Wed 25: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
75.49g |
|
90.67g |
|
-
|
-
|
| Tue 24: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
87.94g |
|
34.80g |
|
-
|
-
|
| Mon 23: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
77.22g |
|
66.64g |
|
-
|
-
|
| Sun 22: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
76.94g |
|
31.22g |
|
-
|
-
|
| Sat 21: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
71.56g |
|
53.14g |
|
-
|
-
|
| Fri 20: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
68.63g |
|
56.78g |
|
-
|
-
|
