| October 2023 |
| Sat 7: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
31.77g |
|
19.60g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 23: |
373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
14.31g |
|
40.49g |
|
-
|
-
|
| Fri 21: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
20.49g |
|
1.03g |
|
-
|
-
|
| Thu 20: |
1529 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
59.62g |
|
0.00g |
|
-
|
-
|
| Fri 14: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
43.44g |
|
9.87g |
|
-
|
-
|
| Thu 13: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
69.11g |
|
56.18g |
|
-
|
-
|
| Wed 12: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.77g |
|
45.22g |
|
-
|
-
|
| Thu 6: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
136.39g |
|
37.39g |
|
-
|
-
|
| Wed 5: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
82.15g |
|
93.12g |
|
-
|
-
|
| Tue 4: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
125.53g |
|
45.83g |
|
-
|
-
|
| Mon 3: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
76.24g |
|
69.00g |
|
-
|
-
|
| Sun 2: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
91.13g |
|
54.83g |
|
-
|
-
|
| Sat 1: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
66.28g |
|
67.49g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
53.92g |
|
66.78g |
|
-
|
-
|
| Thu 29: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
75.07g |
|
93.93g |
|
-
|
-
|
| Tue 27: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
52.18g |
|
60.76g |
|
-
|
-
|
| Mon 26: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
67.76g |
|
86.40g |
|
-
|
-
|
| Sun 25: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
59.38g |
|
30.59g |
|
-
|
-
|
