| August 2021 |
| Sat 7: |
1998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
95.84g |
|
149.83g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
12.04g |
|
69.78g |
|
-
|
-
|
| Fri 16: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.12g |
|
45.94g |
|
-
|
-
|
| Thu 8: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
9.01g |
|
44.43g |
|
-
|
-
|
| Tue 6: |
2029 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
113.35g |
|
182.29g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
588 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
18.32g |
|
91.91g |
|
-
|
-
|
| Tue 29: |
1527 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
77.76g |
|
133.82g |
|
-
|
-
|
| Sun 27: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
17.46g |
|
18.76g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
314 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
11.79g |
|
30.63g |
|
-
|
-
|
| Fri 12: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Thu 11: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.98g |
|
77.09g |
|
-
|
-
|
| Mon 8: |
229 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
7.29g |
|
37.73g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.18g |
|
4.76g |
|
-
|
-
|
| Fri 29: |
1672 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
55.58g |
|
152.04g |
|
-
|
-
|
| Thu 28: |
1076 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
128.60g |
|
32.85g |
|
-
|
-
|
| Wed 27: |
1289 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
89.48g |
|
47.35g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1373 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
44.89g |
|
135.42g |
|
-
|
-
|
| Sun 8: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
72.92g |
|
130.50g |
|
-
|
-
|
| Sat 7: |
1277 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
83.92g |
|
80.88g |
|
-
|
-
|
