| September 2024 |
| Fri 6: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
82.83g |
|
54.82g |
|
-
|
-
|
| Thu 5: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
95.44g |
|
72.74g |
|
-
|
-
|
| Wed 4: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
90.99g |
|
115.68g |
|
-
|
-
|
| Tue 3: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
99.68g |
|
74.14g |
|
-
|
-
|
| Mon 2: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
53.01g |
|
66.89g |
|
278*
|
 436
|
| August 2024 |
| Fri 30: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
104.40g |
|
35.54g |
|
-
|
-
|
| Thu 29: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
93.04g |
|
43.04g |
|
-
|
-
|
| Wed 28: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
132.08g |
|
84.27g |
|
200*
|
1385
|
| Fri 9: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
42.67g |
|
54.99g |
|
-
|
-
|
| Thu 8: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
67.33g |
|
114.03g |
|
-
|
-
|
| Wed 7: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
85.13g |
|
102.83g |
|
1774*
|
 648
|
| Tue 6: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
60.97g |
|
93.79g |
|
1511*
|
680
|
| Sat 3: |
-
|
-
|
|
830*
|
-
|
| Fri 2: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
39.87g |
|
79.69g |
|
2217*
|
1522
|
| Thu 1: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
80.11g |
|
143.16g |
|
2155*
|
467
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1933*
|
-
|
| Tue 30: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
67.10g |
|
68.94g |
|
1996*
|
882
|
| Mon 29: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.37g |
|
79.89g |
|
2056*
|
1145
|
| Sun 28: |
-
|
-
|
|
1059*
|
-
|
| Sat 27: |
-
|
-
|
|
1468*
|
-
|
| Fri 26: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
68.17g |
|
186.32g |
|
2144*
|
740
|
| Thu 25: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
85.10g |
|
40.44g |
|
2005*
|
761
|
| Wed 24: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
92.10g |
|
75.44g |
|
2516*
|
1323
|
| Tue 23: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
97.40g |
|
23.74g |
|
1918*
|
677
|
