| March 2024 |
| Fri 22: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
48.87g |
|
66.94g |
|
-
|
-
|
| Thu 21: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
30.13g |
|
21.30g |
|
-
|
-
|
| Sun 17: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
40.03g |
|
59.96g |
|
-
|
-
|
| Fri 15: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
35.93g |
|
78.09g |
|
-
|
-
|
| Thu 14: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
113.88g |
|
122.88g |
|
-
|
-
|
| Wed 13: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
59.88g |
|
58.13g |
|
-
|
-
|
| Tue 12: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
66.04g |
|
190.05g |
|
-
|
-
|
| Mon 11: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
76.78g |
|
157.20g |
|
-
|
-
|
| Sun 10: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.37g |
|
50.28g |
|
-
|
-
|
| Wed 6: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
45.17g |
|
99.71g |
|
-
|
-
|
| Tue 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
103.30g |
|
144.69g |
|
-
|
-
|
| Mon 4: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
24.42g |
|
44.94g |
|
-
|
-
|
| Sun 3: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
62.84g |
|
102.18g |
|
-
|
-
|
| Sat 2: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
56.37g |
|
75.75g |
|
-
|
-
|
| Fri 1: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
58.82g |
|
175.16g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
52.48g |
|
134.70g |
|
-
|
-
|
| Fri 9: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
25.51g |
|
27.80g |
|
-
|
-
|
| Thu 8: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
65.69g |
|
77.78g |
|
-
|
-
|
| Wed 7: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
98.20g |
|
155.85g |
|
-
|
-
|
| Tue 6: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
103.20g |
|
144.18g |
|
-
|
-
|
