Metholine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 13: 701 * 64%
Fat:
 
Prot:
 
Carbs:
26.54g
 
17.25g
 
99.04g
- -
April 2024
Tue 9: 345 * 31%
Fat:
 
Prot:
 
Carbs:
13.65g
 
23.66g
 
32.26g
- -
Fri 5: 1230 * 112%
Fat:
 
Prot:
 
Carbs:
68.69g
 
40.02g
 
129.53g
- -
Wed 3: 1222 * 111%
Fat:
 
Prot:
 
Carbs:
40.40g
 
28.10g
 
190.30g
- -
March 2024
Sun 31: 1471 * 134%
Fat:
 
Prot:
 
Carbs:
75.35g
 
34.52g
 
159.68g
- -
Sat 30: 661 * 60%
Fat:
 
Prot:
 
Carbs:
24.05g
 
54.07g
 
55.84g
- -
Fri 29: 177 * 16%
Fat:
 
Prot:
 
Carbs:
5.74g
 
19.02g
 
12.85g
- -
Thu 28: 711 * 65%
Fat:
 
Prot:
 
Carbs:
41.68g
 
58.17g
 
22.88g
- -
Wed 27: 1915 * 174%
Fat:
 
Prot:
 
Carbs:
66.99g
 
57.60g
 
288.60g
- -
Tue 26: 773 * 70%
Fat:
 
Prot:
 
Carbs:
17.05g
 
39.00g
 
159.32g
- -
Mon 25: 470 * 43%
Fat:
 
Prot:
 
Carbs:
14.69g
 
21.48g
 
63.42g
- -
Sun 24: 677 * 62%
Fat:
 
Prot:
 
Carbs:
16.53g
 
17.38g
 
119.03g
- -
Thu 21: 442 * 40%
Fat:
 
Prot:
 
Carbs:
24.69g
 
42.29g
 
11.58g
- -
Wed 20: 1223 * 111%
Fat:
 
Prot:
 
Carbs:
64.92g
 
34.63g
 
128.12g
- -
Tue 19: 507 * 46%
Fat:
 
Prot:
 
Carbs:
40.17g
 
29.98g
 
5.72g
- -
Mon 18: 1434 * 130%
Fat:
 
Prot:
 
Carbs:
62.74g
 
35.97g
 
178.30g
- -
Sun 17: 1301 * 118%
Fat:
 
Prot:
 
Carbs:
53.99g
 
59.62g
 
147.79g
- -
Sat 16: 1343 * 122%
Fat:
 
Prot:
 
Carbs:
72.16g
 
60.64g
 
112.35g
- -
Fri 15: 1512 * 137%
Fat:
 
Prot:
 
Carbs:
94.80g
 
60.20g
 
102.00g
- -
Wed 13: 626 * 57%
Fat:
 
Prot:
 
Carbs:
30.81g
 
9.89g
 
86.79g
- -
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