stacyyco's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 16: 529 * 33%
Fat:
 
Prot:
 
Carbs:
24.41g
 
22.16g
 
54.21g
- -
Thu 9: 643 * 40%
Fat:
 
Prot:
 
Carbs:
18.15g
 
43.70g
 
72.22g
- -
Sat 4: 674 * 42%
Fat:
 
Prot:
 
Carbs:
37.14g
 
30.55g
 
59.19g
- -
Fri 3: 656 * 41%
Fat:
 
Prot:
 
Carbs:
19.26g
 
40.00g
 
79.70g
1883*  1227
Wed 1: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.35g
- -
June 2020
Tue 30: 846 * 53%
Fat:
 
Prot:
 
Carbs:
25.76g
 
64.11g
 
88.01g
1781*  935
Mon 29: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
51.93g
 
99.80g
 
95.57g
2005*  715
Sat 27: 550 * 34%
Fat:
 
Prot:
 
Carbs:
24.52g
 
38.27g
 
42.66g
- -
Fri 26: 969 * 61%
Fat:
 
Prot:
 
Carbs:
35.17g
 
72.25g
 
86.32g
1809*  840
Thu 25: 754 * 47%
Fat:
 
Prot:
 
Carbs:
23.56g
 
54.22g
 
74.01g
2092*  1338
Wed 24: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
49.94g
 
78.01g
 
95.29g
1825*  676
Tue 23: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
57.94g
 
68.27g
 
78.11g
1817*  708
Mon 22: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
44.92g
 
88.03g
 
103.00g
1895*  746
Sun 21: 223 * 14%
Fat:
 
Prot:
 
Carbs:
9.15g
 
16.00g
 
14.75g
- -
Sat 20: 321 * 20%
Fat:
 
Prot:
 
Carbs:
8.43g
 
22.32g
 
38.42g
- -
Fri 19: 756 * 47%
Fat:
 
Prot:
 
Carbs:
28.00g
 
48.97g
 
75.95g
1825*  1069
Thu 18: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
63.71g
 
77.99g
 
98.64g
1817*  534
Wed 17: 985 * 62%
Fat:
 
Prot:
 
Carbs:
38.90g
 
56.96g
 
107.34g
2068*  1083
Tue 16: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
51.27g
 
67.91g
 
103.74g
2060*  881
Mon 15: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
63.77g
 
81.70g
 
105.42g
2171*  825
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