| October 2019 |
| Tue 15: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.26g |
|
112.91g |
|
-
|
-
|
| Tue 8: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
6.08g |
|
63.39g |
|
-
|
-
|
| Tue 1: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
46.79g |
|
59.51g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
63.53g |
|
113.66g |
|
-
|
-
|
| Mon 9: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
15.86g |
|
15.17g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
36.55g |
|
80.40g |
|
-
|
-
|
| Wed 28: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
28.20g |
|
113.01g |
|
-
|
-
|
| Tue 27: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
43.22g |
|
106.34g |
|
-
|
-
|
| Mon 26: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
47.68g |
|
128.29g |
|
-
|
-
|
| Sun 25: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
61.75g |
|
156.62g |
|
-
|
-
|
| Sat 24: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
43.08g |
|
134.15g |
|
-
|
-
|
| Fri 23: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
102.16g |
|
56.56g |
|
-
|
-
|
| Thu 22: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
44.64g |
|
117.72g |
|
-
|
-
|
