| December 2020 |
| Fri 11: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
22.99g |
|
74.00g |
|
-
|
-
|
| Thu 3: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
72.16g |
|
168.41g |
|
2384*
|
 1236
|
| November 2020 |
| Thu 26: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
49.79g |
|
194.98g |
|
-
|
-
|
| Tue 24: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
41.64g |
|
212.19g |
|
2332*
|
948
|
| Mon 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
45.92g |
|
158.79g |
|
2214*
|
1004
|
| Sun 22: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
38.20g |
|
181.81g |
|
2174*
|
1152
|
| Sat 21: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
51.33g |
|
133.63g |
|
1956*
|
887
|
| Fri 20: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
108.60g |
|
130.58g |
|
1834*
|
376
|
| Thu 19: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
81.93g |
|
158.63g |
|
2190*
|
948
|
| Wed 18: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
34.96g |
|
158.83g |
|
2207*
|
1063
|
| Tue 17: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
81.00g |
|
120.94g |
|
2040*
|
990
|
| Mon 16: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
76.84g |
|
146.08g |
|
2048*
|
898
|
| Sun 15: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
54.64g |
|
140.09g |
|
2064*
|
1026
|
| Sat 14: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
52.95g |
|
183.96g |
|
2149*
|
1051
|
| Fri 13: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
67.33g |
|
144.20g |
|
2045*
|
836
|
| Thu 12: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
60.71g |
|
155.53g |
|
2242*
|
1100
|
| Wed 11: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
54.01g |
|
134.41g |
|
2035*
|
877
|
| Tue 10: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
67.16g |
|
101.88g |
|
2155*
|
1202
|
| Mon 9: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
95.18g |
|
140.33g |
|
2262*
|
837
|
| Sun 8: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
28.05g |
|
128.40g |
|
2182*
|
1367
|
