| November 2023 |
| Tue 7: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
48.71g |
|
98.41g |
|
-
|
-
|
| Sat 4: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
55.74g |
|
158.56g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
39.53g |
|
109.01g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.37g |
|
42.18g |
|
-
|
-
|
| Tue 1: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
27.74g |
|
7.29g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
40.42g |
|
173.43g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
17.40g |
|
42.70g |
|
-
|
-
|
| Mon 12: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
21.76g |
|
67.51g |
|
-
|
-
|
| Thu 8: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
7.10g |
|
52.86g |
|
-
|
-
|
| Sat 3: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
15.87g |
|
16.70g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
17.16g |
|
31.34g |
|
-
|
-
|
| Sat 26: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
55.99g |
|
62.45g |
|
-
|
-
|
| Fri 18: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
22.37g |
|
70.48g |
|
2488*
|
 1755
|
| Thu 17: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
47.28g |
|
93.01g |
|
-
|
-
|
| Wed 16: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
57.68g |
|
140.27g |
|
2496*
|
1501
|
| Tue 15: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
65.35g |
|
152.14g |
|
2604*
|
1332
|
| Mon 14: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
18.74g |
|
76.55g |
|
2600*
|
2039
|
| Sun 13: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
42.65g |
|
47.67g |
|
2807*
|
2159
|
| Sat 12: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
74.78g |
|
185.67g |
|
-
|
-
|
| Fri 11: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
60.29g |
|
86.06g |
|
-
|
-
|
