| May 2023 |
| Sun 14: |
1416 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
12.20g |
|
259.08g |
|
-
|
-
|
| Mon 8: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
49.19g |
|
222.19g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
89.57g |
|
-
|
-
|
| Thu 27: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
25.92g |
|
7.79g |
|
-
|
-
|
| Wed 26: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
54.06g |
|
34.10g |
|
-
|
-
|
| Thu 13: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.33g |
|
103.02g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
64.07g |
|
0.91g |
|
-
|
-
|
| Tue 28: |
329 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
56.49g |
|
8.54g |
|
-
|
-
|
| Fri 24: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
50.28g |
|
33.35g |
|
-
|
-
|
| Mon 13: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
94.63g |
|
23.19g |
|
-
|
-
|
| Fri 10: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
60.85g |
|
7.30g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
13.15g |
|
113.09g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1799 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.78g |
|
226.19g |
|
-
|
-
|
| Thu 27: |
1023 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
73.22g |
|
56.44g |
|
-
|
-
|
| Wed 26: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
152.66g |
|
77.49g |
|
-
|
-
|
| Tue 25: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
35.97g |
|
83.57g |
|
-
|
-
|
| Mon 10: |
937 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
85.60g |
|
81.93g |
|
-
|
-
|
| Sun 9: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
39.74g |
|
33.88g |
|
-
|
-
|
| Tue 4: |
1301 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
131.34g |
|
50.54g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
153.70g |
|
95.87g |
|
-
|
-
|
