| January 2023 |
| Tue 31: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.74g |
|
15.08g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
2057*
|
-
|
| Tue 28: |
-
|
-
|
|
2024*
|
-
|
| Fri 24: |
-
|
-
|
|
2013*
|
-
|
| Wed 22: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
40.59g |
|
140.77g |
|
-
|
-
|
| Tue 21: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
43.52g |
|
166.98g |
|
-
|
-
|
| Mon 20: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
48.82g |
|
102.84g |
|
1860*
|
 974
|
| Sat 18: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
34.37g |
|
193.41g |
|
1991*
|
792
|
| Fri 17: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
39.38g |
|
148.67g |
|
-
|
-
|
| Thu 16: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
56.93g |
|
126.30g |
|
-
|
-
|
| Wed 15: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
40.11g |
|
63.47g |
|
-
|
-
|
| Tue 14: |
2625 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
75.17g |
|
261.97g |
|
1860*
|
 765
|
| Mon 13: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
51.64g |
|
165.58g |
|
-
|
-
|
| Sun 12: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
38.03g |
|
138.97g |
|
1860*
|
605
|
| Sat 11: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
42.68g |
|
83.57g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
52.10g |
|
92.73g |
|
-
|
-
|
| Thu 13: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
47.31g |
|
152.03g |
|
-
|
-
|
| Wed 12: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
73.45g |
|
130.13g |
|
-
|
-
|
| Tue 11: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
47.78g |
|
145.99g |
|
-
|
-
|
| Mon 10: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
48.78g |
|
112.97g |
|
-
|
-
|
| Fri 7: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
50.00g |
|
208.53g |
|
-
|
-
|
| Thu 6: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
52.69g |
|
141.86g |
|
-
|
-
|
