| August 2024 |
| Fri 9: |
924 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
44.63g |
|
86.13g |
|
-
|
-
|
| Thu 8: |
1645 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
66.95g |
|
184.84g |
|
-
|
-
|
| Wed 7: |
951 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
45.17g |
|
82.57g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
922 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
47.08g |
|
80.47g |
|
-
|
-
|
| Wed 17: |
1957 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
67.24g |
|
199.32g |
|
-
|
-
|
| Tue 16: |
1161 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
51.60g |
|
116.13g |
|
-
|
-
|
| Mon 15: |
2302 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.87g |
|
72.76g |
|
263.76g |
|
1762*
|
 540
|
| Sun 14: |
1932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
114.29g |
|
145.66g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
36.84g |
|
31.12g |
|
1580*
|
 969
|
| Tue 7: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
44.68g |
|
177.18g |
|
1580*
|
3
|
| Mon 6: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
36.07g |
|
101.63g |
|
1528*
|
693
|
| Sun 5: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
41.04g |
|
101.85g |
|
1512*
|
429
|
| Sat 4: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
21.45g |
|
97.70g |
|
-
|
-
|
| Fri 3: |
1591
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
53.81g |
|
197.06g |
|
1580*
|
11
|
| Thu 2: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
50.92g |
|
67.67g |
|
1580*
|
705
|
| Wed 1: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
49.48g |
|
163.97g |
|
1580*
|
177
|
| February 2023 |
| Tue 28: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
71.65g |
|
234.15g |
|
1580*
|
103
|
| Mon 27: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
40.39g |
|
144.40g |
|
1580*
|
486
|
| Sat 25: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
35.57g |
|
177.98g |
|
1881*
|
469
|
| Fri 24: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
45.54g |
|
80.40g |
|
1403*
|
534
|
