elenadmitrenko1998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 340 * 18%
Fat:
 
Prot:
 
Carbs:
26.08g
 
18.22g
 
7.67g
- -
May 2024
Mon 20: 157 * 8%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
1.45g
- -
October 2023
Sat 28: 435 * 23%
Fat:
 
Prot:
 
Carbs:
16.68g
 
15.39g
 
60.99g
- -
August 2023
Tue 22: 873 * 46%
Fat:
 
Prot:
 
Carbs:
36.83g
 
32.87g
 
101.55g
- -
July 2023
Fri 28: 52 * 3%
Fat:
 
Prot:
 
Carbs:
1.62g
 
0.28g
 
9.25g
- -
June 2023
Mon 26: 67 * 4%
Fat:
 
Prot:
 
Carbs:
4.42g
 
5.82g
 
0.43g
- -
July 2022
Fri 29: 486 * 26%
Fat:
 
Prot:
 
Carbs:
8.22g
 
67.37g
 
33.15g
- -
February 2022
Wed 23: 1163 * 61%
Fat:
 
Prot:
 
Carbs:
68.79g
 
61.32g
 
77.08g
- -
Tue 22: 1099 * 58%
Fat:
 
Prot:
 
Carbs:
52.24g
 
78.78g
 
81.42g
- -
Mon 21: 904 * 48%
Fat:
 
Prot:
 
Carbs:
51.28g
 
49.95g
 
63.36g
- -
Tue 15: 369 * 19%
Fat:
 
Prot:
 
Carbs:
29.52g
 
20.86g
 
5.16g
- -
Mon 14: 878 * 46%
Fat:
 
Prot:
 
Carbs:
49.85g
 
60.46g
 
46.50g
- -
Fri 11: 825 * 43%
Fat:
 
Prot:
 
Carbs:
52.31g
 
49.62g
 
35.61g
- -
Wed 9: 268 * 14%
Fat:
 
Prot:
 
Carbs:
22.58g
 
12.16g
 
4.38g
- -
Mon 7: 187 * 10%
Fat:
 
Prot:
 
Carbs:
3.99g
 
8.10g
 
35.95g
- -
Sun 6: 179 * 9%
Fat:
 
Prot:
 
Carbs:
3.95g
 
7.48g
 
33.55g
- -
Sat 5: 658 * 35%
Fat:
 
Prot:
 
Carbs:
48.78g
 
17.35g
 
34.55g
- -
Fri 4: 875 * 46%
Fat:
 
Prot:
 
Carbs:
44.08g
 
58.94g
 
66.08g
- -
Thu 3: 1154 * 61%
Fat:
 
Prot:
 
Carbs:
64.18g
 
84.85g
 
61.41g
- -
Wed 2: 1185 * 62%
Fat:
 
Prot:
 
Carbs:
84.12g
 
70.34g
 
44.00g
- -
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