| September 2021 |
| Thu 2: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
69.30g |
|
128.12g |
|
-
|
-
|
| Wed 1: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
51.36g |
|
163.56g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
47.06g |
|
164.88g |
|
-
|
-
|
| Mon 30: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
33.39g |
|
187.20g |
|
-
|
-
|
| Sun 29: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
44.34g |
|
151.12g |
|
-
|
-
|
| Sat 28: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
46.59g |
|
146.60g |
|
-
|
-
|
| Fri 27: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
61.23g |
|
129.26g |
|
-
|
-
|
| Thu 26: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
36.25g |
|
71.41g |
|
-
|
-
|
| Wed 25: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
36.76g |
|
129.74g |
|
-
|
-
|
| Fri 13: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
36.20g |
|
153.80g |
|
-
|
-
|
| Thu 12: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
34.60g |
|
116.41g |
|
-
|
-
|
| Wed 11: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
50.83g |
|
131.41g |
|
-
|
-
|
| Tue 10: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
55.94g |
|
112.98g |
|
-
|
-
|
| Mon 9: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
79.04g |
|
144.71g |
|
-
|
-
|
| Sun 8: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
60.72g |
|
179.74g |
|
-
|
-
|
| Fri 6: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
44.35g |
|
137.84g |
|
-
|
-
|
| Thu 5: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
62.78g |
|
84.08g |
|
-
|
-
|
| Wed 4: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
30.54g |
|
111.00g |
|
-
|
-
|
| Tue 3: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
56.34g |
|
161.63g |
|
-
|
-
|
| Mon 2: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
29.01g |
|
138.34g |
|
-
|
-
|
